Oliver Romsen – Medium

Oliver Romsen

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Runner's Life

Why Do I Still Run Even if I Know It Won’t Help Me Lose Fat?

And why the extra soreness in my legs and muscles was worth it.

Sep 8, 2023

Why Do I Still Run Even if I Know It Won’t Help Me Lose Fat?

Sep 8, 2023

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In Fitness And In Health

Is Walking a Good Enough Exercise? (What I Found Out)

Depending on who you ask, walking could either be considered exercise or not at all.

Jul 14, 2022

Is Walking a Good Enough Exercise? (What I Found Out)

Jul 14, 2022

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In Fitness And In Health

Top 5 Benefits of Drinking Green Smoothie Every Day for 3 Years

So you've heard about green smoothies and the potential benefits they bring, huh?

Apr 5, 2022

Top 5 Benefits of Drinking Green Smoothie Every Day for 3 Years

Apr 5, 2022

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In Fitness And In Health

What Happened When I Quit Drinking Coffee For One Year

What are the pros and cons of drinking coffee?

Nov 5, 2020

What Happened When I Quit Drinking Coffee For One Year

Nov 5, 2020

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Good Vibes Club

Midlife Brought Me Regret, Reflection, and Reinvention

I told my wife I'd live at least til I'm 88. I'm almost halfway there.

Nov 4, 2024

Picture of the author with a river in the background.

Nov 4, 2024

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In Fitness And In Health

What I Learned from A Grueling 42km Bike Ride

Because waiting for the perfect opportunity could take forever

Aug 24, 2024

What I Learned from A Grueling 42km Bike Ride

Aug 24, 2024

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Picture This

Hiking Keeps on Giving

What’s in store for us on our next hike?

Aug 16, 2024

Hiking Keeps on Giving

Aug 16, 2024

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Picture This

How the Blue Skies of Norway Helped Change My Life

One outdoor activity at a time.

Jun 23, 2024

How the Blue Skies of Norway Helped Change My Life

Jun 23, 2024

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Picture This

The Revolving Views in Front of Our Home in Norway

Can I have a different view?

May 14, 2024

The Revolving Views in Front of Our Home in Norway

May 14, 2024

Published in
Read or Die!

Why Is Good Behavior Hard to Break? Based on My Experience

And what I learned from the book Atomic Habits

May 6, 2024

Why Is Good Behavior Hard to Break? Based on My Experience

May 6, 2024

Oliver Romsen

Oliver Romsen

Family man. Fitness nut. ESL. Pro content marketer. Hire me if you like my writing! https://writer.me/oliver-romsen/Email: oliverromsen@gmail.com

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