PinnedPublished inRunner's LifeWhy Do I Still Run Even if I Know It Won’t Help Me Lose Fat?And why the extra soreness in my legs and muscles was worth it.Sep 8, 202320Sep 8, 202320
PinnedPublished inIn Fitness And In HealthIs Walking a Good Enough Exercise? (What I Found Out)Depending on who you ask, walking could either be considered exercise or not at all.Jul 14, 202273Jul 14, 202273
PinnedPublished inIn Fitness And In HealthTop 5 Benefits of Drinking Green Smoothie Every Day for 3 YearsSo you've heard about green smoothies and the potential benefits they bring, huh?Apr 5, 20227Apr 5, 20227
PinnedPublished inIn Fitness And In HealthWhat Happened When I Quit Drinking Coffee For One YearWhat are the pros and cons of drinking coffee?Nov 5, 202084Nov 5, 202084
Published inGood Vibes ClubMidlife Brought Me Regret, Reflection, and ReinventionI told my wife I'd live at least til I'm 88. I'm almost halfway there.Nov 4, 20242Nov 4, 20242
Published inIn Fitness And In HealthWhat I Learned from A Grueling 42km Bike RideBecause waiting for the perfect opportunity could take foreverAug 24, 20241Aug 24, 20241
Published inPicture ThisHiking Keeps on GivingWhat’s in store for us on our next hike?Aug 16, 20244Aug 16, 20244
Published inPicture ThisHow the Blue Skies of Norway Helped Change My LifeOne outdoor activity at a time.Jun 23, 20246Jun 23, 20246
Published inPicture ThisThe Revolving Views in Front of Our Home in NorwayCan I have a different view?May 14, 20247May 14, 20247
Published inRead or Die!Why Is Good Behavior Hard to Break? Based on My ExperienceAnd what I learned from the book Atomic HabitsMay 6, 20241May 6, 20241
